From the redfish-rich flats of Florida to the kelp forests of Southern California, the United States offers world-class stand up paddleboard fishing destinations. Whether you prefer sight-casting on shallow saltwater flats, working structure along rocky coastlines, or exploring tropical reef systems in Hawaii, there is a SUP fishing location perfectly suited to your skill level and target species.
18 Curated Locations
Best SUP Fishing
Locations in the US
Discover top-rated stand up paddleboard fishing spots from Florida flats to California kelp beds. Filter by region, difficulty, and target species to find your perfect SUP fishing destination.
18 locations found
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SUP Fishing Locations Map
Explore all 18 paddleboard fishing destinations across the United States
Regional Guide
SUP Fishing Locations Across the United States
Best Season to Fish
SUP fishing seasons vary by region. Southeast and Gulf Coast locations fish best from spring through fall, with peak redfish action in autumn. Pacific Coast spots peak during summer and early fall when water temperatures rise and yellowtail move inshore. Mid-Atlantic locations offer excellent striped bass fishing from April through November. Hawaii provides year-round paddleboard fishing opportunities.
Fishing Regulations
Fishing regulations vary significantly by state. Always check local saltwater fishing license requirements before launching your SUP. Some locations, particularly in California and New Jersey, require additional permits. Observe all size limits, bag limits, and seasonal closures. Many coastal areas have marine protected zones where fishing is restricted — verify boundaries before paddling out.
Local Tips
Choose locations rated for your skill level. Beginners should start in protected bays, lagoons, and estuaries with minimal current and wind exposure. Check tide charts and wind forecasts before every session. Arrive early for the best conditions and less boat traffic. Always wear a PFD and carry a whistle, especially when paddling to remote fishing spots.
18
Curated Locations
5
US Regions Covered
30+
Target Species
8
Beginner-Friendly Spots
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SUP Fishing Locations FAQ
Common questions about finding and fishing the best paddleboard spots
The best beginner SUP fishing locations include Mosquito Lagoon in Florida, Pensacola Bay, Hilton Head Island in South Carolina, Morro Bay in California, Chesapeake Bay in Maryland, Barnegat Bay in New Jersey, Dana Point Harbor in California, and Kailua Bay in Hawaii. These spots offer calm, protected waters with easy launch access and consistent fish activity.
Most locations require a state saltwater fishing license. California, Washington, and New Jersey have additional permit requirements. Hawaii does not require a saltwater fishing license for recreational anglers. Always check your specific state's fishing regulations before launching. Some marine protected areas have additional restrictions on fishing methods and species.
The best season varies by region. Southeast and Gulf Coast locations fish best from spring through fall, with peak redfish action in autumn. Pacific Coast spots peak during summer when water temperatures rise. Mid-Atlantic locations offer excellent striped bass fishing from April through November. Hawaii provides year-round SUP fishing opportunities with consistent tropical conditions.
Start by filtering locations by difficulty level. Beginners should choose protected bays, lagoons, and estuaries with minimal current and wind exposure. Intermediate paddlers can handle open bays and moderate tidal flow. Advanced locations involve open coast conditions, strong currents, or jetty structures. Always check weather and tide conditions before every session regardless of your experience level.
SUP fishing in the US offers incredible species diversity. Southeast waters hold redfish, spotted seatrout, bonefish, and tarpon. Gulf Coast locations produce speckled trout, redfish, and flounder. Pacific Coast spots offer calico bass, yellowtail, halibut, and salmon. Mid-Atlantic bays hold striped bass, bluefish, and fluke. Hawaii provides bonefish, giant trevally, and various papio species.
SUP fishing can be very safe when you follow proper precautions. Always wear a PFD, carry a whistle and communication device, check weather and tide forecasts, and fish within your skill level. Start in protected waters before attempting open coast locations. Tell someone your float plan and expected return time. Avoid fishing alone in remote areas or during adverse conditions.